How do you recognize when your mental health might need attention?

Last Updated: 03.07.2025 01:21

How do you recognize when your mental health might need attention?

Mental Illness

Dreaming in cartoon

Cymbals or bells, sort of like jingle bells or how Tinker bell sounds in the stupid cartoon

Are the seasons in Ireland different from those in Scotland, England, and Wales? Or are they just milder versions of each other?

Target Individuals

The left ear can sound different then the right, if a person pays attention they can sense which direction the communication is coming from. They can sense the left ear, the right ear, a space on the upper right corner, right directly above the mind space centered at the top and outside of the head all together.

Clicking that sounds like a line connecting or disconnecting

Walk your way to a sharper mind: How 40 minutes of walking boosts brain size - Times of India

Waking up with migraines or headaches and unable to see straight like you’ve been drugged.

Seeing beings of fire

One eye sees something larger than the other eye

Early Humans Did More Than Just Walk—They Mastered a Surprising Skill Set - Indian Defence Review

Seeing visions that have the same resolution of a movie like you are watching HD tv.

Third Eye Chakrah; Kabbalah

Seeing lights behind the eyes when the eyes are closed such as blue dots, green or white “floating auroras”, rainbow sparkles or scrambles, a single red or purple light right in the center of the vision.

How do you deal with neighbors who are always telling you what to do?

Sudden buzzing that sounds like an energy wave just beamed right through your head. Sort of sounds like an emergency broadcast sound.

Thinking the news, movies & other forms of media are sending you personal messages.

Pokes on the head

Most Complete Stegosaur Skull Found in Spain Just Changed Everything We Thought About Dinosaurs - Indian Defence Review

Seeing flashes of light fly though your house or shoot out of your peripheral vision

Shortness of breath

Turning lights off preferring the dark instead

Junk Food Alert: Our Bodies Treat Ultra-Processed Foods Like Foreign Invaders! - Glass Almanac

Thinking secret societies are spying on you

Premature aging all of a sudden

Sleep Walking

The Xbox Games Showcase was great, but there were at least 5 games I wanted to see that never showed - Windows Central

Voice of Thunder

Strong pulsation in the thumbs, ears, stomach, pelvic or groin areas that are not present in other parts of the body.

Seeing signs and symbols everywhere you look

How do I find a luxury service apartment in Gurgaon?

Paranoia regarding people

For the behaviors I list below there are reasons behind these activities to be sure but for the purpose of attempting to keep this short I will refrain from going into detail about the why’s at this time.

The brain does not just magically think thoughts and beat you down, emotionally abuse you, bring up memories you don’t want to think about nonstop, create imaginary “what if” scenarios all day long, or judge you nonstop all on its own. Something is causing that.

Israel is accused of the gravest war crimes in Gaza - BBC

Waking up crying

Nose

Feeling a heaviness come over your entire body where you find it diffiucult to move as though something is on top of you holding you down.

2 Minnesota lawmakers shot in apparent 'targeted' incident: Officials - ABC News

Afraid to look in the mirror

Seeing visions that look like a dream while you are awake.

For the lucky people who are just experiencing minor symptoms, you simply need to learn how to silence your mind and ignore the thoughts that do not belong to you.

Drinking this amount of water per day helps control blood sugar levels in people with diabetes - Earth.com

If you do the math on every single person experiencing these things, the sum of them are a hell of a lot larger than what statistics are showing. That is just the peope who are actually reporting this to an authority who keeps track. Most do not report this because of stupid questions and assumption like this question & the stigma associated with these things.

Seeing visions in cartoon graphics and resolution or colors.

Extreme change in perceptions of reality and world view or belief systems.

Head

Sudden vanity & immodesty

Seeing the alleged “god” or “jesus”

Seeing elders

Eyes

Feelings you are being sexually harassed, molested, raped or seduced.

“Tinnitus”

Extreme changes in social behavior

Jinn Possession

Feeling like your head is being used like a ouijia board where the left side tapping means no and the right hand side tapping means yes.

V2K: Voice to Skull Technology in other words classified spying techniques

Feeling like your soul or spirit is being sucked out of your body or the top of your head to the point where you feel you are going to pass out, faint or die.

Paranoia regarding animals & insects

OUR BRAINS ARE NOT BEINGS INDEPENDENT OF US; WE NEED TO TAKE CONTROL

Feeling like someone is seeing through you eyes

Telepathic communication that is not words or thoughts it’s a “knowing”.

Arguing and fighting with a spirit in your dream

Dreams coming true, regularly

Witnessing unexplaine chaos in the lives of the people you are close to all of a sudden including financial issues, freak accidents, sickness & even death.

Crawling or itching sensations for no reason or with no external stimuli present

Noises in the ears.

Personal Behaviors & Social Changes

Seeing visions of actual people right now doing things as though they are on video

All of the Names People are Calling This

Dreams of “heaven and hell”

Seeing visions that are just in your head or mind space only.

Your own voice but it definietly isn’t you speaking

Weird sexual fetishes and fantasies

Do me a favor. Argue with “your own thoughts” and see what happens. Debate your own thought on a point and then be absolutely still and quiet and observe what “your own thoughts” come up with as though you are both the therapist & the one on the couch simultaneously. Listen to how “your thoughts” respond to you. Then write that down and analyze it. Then ask yourself do you yourself truly believe what was said and whether it even sounds like something you would say.

Walking around at night barefoot for hours, days or even weeks.

Loss of hair, particularly in the areas where the idiotic spirits are messing around usually in the front forehead area and down the front center of the head. It can also be sore here.

Sudden issues with extreme masturbation

Communication through thoughts

Thinking the government is spying on you

Sudden onset of extreme euphoria

Feeling safer in your home & not wanting to go out in public

Pains in the anal area

Sudden onset of having dreams every night when you were not recalling your dreams before or for a very long time

Government Experimentation & Conspiracy

Schizophrenia

Epilepsy, Seizures, Sudden Full Body or Head Jerks

Thoughts of overt sexual behaviors such as adultery, homosexuality, multiple sexual partners, acts involving blood, violence or murder, pedophilia and/ or Beastiality.

Seeing people that are deceased

Seeing actual light “orbs” in the physical sky, in your house or in your yard that appear and then vanish. Images are below at the end.

Extreme changes in sleep schedules

Feeling as though the ground is not solid under your feet as though it is exanding and becoming deeper.

Mental illness doesn’t exist in the manner people believe it does so standard care techniques will never work and will always prove false and ineffective.

“Migraines” or “headache” in hyper specific areas. They can rest primarily on the left or right hand side as a rule, not an exception.

Sudden issue with pornographic materials and content

Pressure in the head

Do these thoughts truly belong to and originate with you?

Excessive Chills or “tingles”

Thinking a spirit is watching you

Seeing spirits that look like vapors of smoke or “genies” that will have the head of a person but the body of a spirit vapor

Seeing visions of various doctrines & books playing out like a movie.

Extreme changes in habits

Seeing the face of the wind, water or other elements

Audible Voices both inside of the mind space & outside of the head. Hearing multiple types of audible voices, very distinct and clear.

Seeing an influx of shooting stars or streaks of light in your skies suddenly

Lucid dream states

Write them down word for word to the best of your ability over the next week and then look at the sum of them. Then ask yourself did you physically and actively call those thoughts into your mind or did they just randomly pop into your mind?

Strange & subtle yet painless vibrations in the chest or groin areas. Sort of feels like a Dremel tool or a mini jackhammer.

Obsession with Personal Hygiene (OCD or Mysophobia etc.)

Hearing the buzzing of electrical devices that are driving you nuts but other’s cannot hear them because your ears have been heightened and you can literally hear common energy frequencies other people can’t.

Groin & Private Areas (Secret Places)

Sweating

Twin Flame Journey’s

Feeling like your spirit is expanding outside of the perimeters of your body somehow.

Seeing color auras in just about every color

Seeing animals or creatures that aren’t there

Strange clicking and popping in the nasal cavity. Sometimes when you wake up from a heavy night of nonstop dreams you can hear and/or feel this.

Hearing sonic booms nonstop that shake your house and others can hear them as well as your pets

Extreme changes in personality

Intrusive Thoughts

Very vivid dreams

Experiencing smells with no external stimuli such as smells that are familiar to you that evoke emotion, ladies perfume, men’s cologne, body odors, chemical smells etc.

Thinking your family, friends, neighbors and co-workers are spying on you

Body

Seeing angels

Finding evil underlying themes in media and music you didn’t notice before.

Seeing other gods and goddesses

Alien or Advanced Civilization Conspiracy

Monitoring Spirits

Seeing everything in the natural world around you change where it doesn’t look like it’s supposed to. i.e. Houses, neighborhoods, street signs, highway exit signs, the sky. (This is why people are getting lost and have no clue where they are)

Having trouble with balance that comes and goes

Cramps, Charlie Horses etc.

Seeing spirits that look like black silhouettes that have either light or fire behind them

Healthcare Experimentation & Conspiracy

Temporary soreness in various areas of the head when you touch it particularly the top middle area or down the center of the head.

Here is a short list of the never ending symptoms of for more serious alleged ailments like “schizophrenia”, let’s go over them & then you can at least be thankful you aren’t experiencing all of these:

Seeing visions of future world events that actually come to pass later in the news cycle.

BRIEF SUMMERY OF SYMPTOMS

Seeing visual phenomenon such as:

Avoiding large crowds

Needing to avoid people

Spirits are very good at mimicking our own personality but every once in a while they slip up in a major way that will cause you to pause and wonder at this phenomena.

Seeing beings in bluish white light

Seeing saints from the scriptures

Sleep

Issues with Personal Hygiene

Seeing shadow people with fedoras

A spirit architecting a date night and seducing you and chatting with you in your dreams.

The right ear seems evil as shit, more evil than the left. The upper right corner seems to be helpful sometimes but this is not definitive at all so be careful and notice the differences for yourself but NEVER FULLY TRUST ANY OF THEM.

Waking up with sudden muscle pains and cramps

Multiple clicks that are similiar to the African click language dialect

Irregular heart beats

Sudden & multiple rises and falls in body temperature within minutes by 2-5 degrees in my observation.

Etc…

Seeing visions of things going on in the universe.

Burning on the sides of the groin. Left side, right side or both.

Ability to control activities, responses & have conversations inside the dream state

Repeating dreams

Sudden temporary pains throughout the body for no reason

Extraordinary Paranoia

You notice your pets are also seeing the same things & are scared or behaving strangely & avoiding certain areas of your house all of a sudden.

BE THANKFUL IT IS NOT WORSE BECAUSE IT CAN GET MUCH WORSE

Sudden pressure like something has blocked your ears. Sort of feels like pressure from when water gets in the ear.

Creature Sounding Voices such as roars & screaming etc.

Rapid deep sleep cycles, instantly falling into a deep sleep state while simultaneously knowing you were conscious in it

Feeling pressure or a shield over one or both eyes that comes and goes

Turning off circuit breakers, disconnecting appliances and WiFi connections, putting devices on airplane mode etc.

Religious Hysteria (Positive- Good)

Emotional State

Having blurry or hindered vision temporarily or even blindness

Nano Technology Mind Control

Random body ticks or feeling pricks or pokes on the skin or what I personally refer to as voodoo pokes…

Seeing beings in green light

Dreams of yourself being in another lifestyle that is trying to convince you of reincarnation and past lives

Sudden onset of extreme dread

The mind is not some living being that can just make things up independent of you. These are spiritual entities people are dealing with.

Ability to stare directly into the sun

Chills like someone is inappropriately touching you in the groin or breast area

Thinking animals and insects are spying on you

Content of “Delusion”

Quantum Astral Projecting

Eye Twitching

Sudden promiscuity

Science Experimentation & Conspiracy

Gender dysphoria, transgenderism

Sexualized feelings that can also stem in the head, hips, inner and outer thighs that are weird and unusual

Suddenly becoming extraordinarily hot where one begins to heat up throughout the body particularly in the back of head, ears, neck & upper back area

Remote Viewing

Night terrors

Tech Experimentation & Conspiracy

Excessive emotional reaction

Rings of Saturn or extraterrestrial sounding noises

Dreams of people you never met but then you meet them later.

Chest pressure

Religious Hysteria (Negative- Bad)

Suddenly becoming extraordinarily cold where one begins to shake and convulse.

Feeling like the earth is spinning around you or tilted while you are standing still or vice versa

Inability to express emotion, including crying as though your tears have literally been hindered or shut off.

Extreme changes in diet

Rumbling, shaking, gusting wind etc.

Ears

Zaps as though you are being shocked with electricity

Extreme pulsations in one area or pulsations in multiple areas that are off rythmn and don’t match as though you have several heart beats that are off rtyhmn with one another.

Demon Possession

Seeing visions of things going on in the spirit realm

Adrenaline rushes through the body

Covering up windows

Hearing a snap or popping that sounds like it is coming from the skull

Mydriasis, Strange pupil dilation which is a result of lust or adrenaline rushes.

We, as adult human beings, should know how to monitor and pay close attention to the thoughts in our minds.

Low blood sugar attacks unprovoked and when you aren’t a diabetic

The mind is supposed to be silent most of the time but it never is.

Seeing the location & characteristics of various types of heavens or planets

Subtle “grinding” or pains that seems to move in a circular whirl. Like something is spinning or grinding into your head.

Hearing static noises, scrambles or people talking on a radio when there is no radio anywhere and no source for the static at all.

Extraordinary Fear

Dreams of objects in the sky and aliens

Male and Female- Voices of people you know & people you don’t know at all

Some of the terms you folks love to throw around to insult the people are nutcase, conspiracy theorist, mentally ill, witch, the devil etc. So why would anyone speak out about these things? They can lose their jobs, families, friends, freedom, creditability and everything else in the time it takes for me to type this sentence.

Waking up angry, disturbed, or still tired

Experiencing unusual “coincidences” suddenly and consistently.

Vibrations

Astral Projection & Quantum Science Hysteria

Dreams of looping themes, repeating patterns, mazes, hallways, stairs, running in circles, being hunted etc.

Black Magic/ Witchcraft/ Sorcery

Excessive sweating, waking up soak and wet

Gang Stalking

Seeing visions that are all around you and intermingling with the natural world. These are not being seen inside the head or mind space they are being seen externally.

Seeing “angelic numbers” or repeating numbers that have “secret meanings” everywhere you look.

Ancient Belief & Ritualistic Hysteria

Having a series of unexplainable misfortune all around you

Excessive warming or a burning sensation

Vertigo or depth perception issues.

Seeing creatures

Overlapping voices or what I call triple voice or Legion

Having enhanced vision suddenly. Ability to have extraordinary vision on a temporary basis such as seeing things a far off that a person shouldn’t be able to see like stars in the sky appearing larger and more detailed.

Whirring or whooshing noises

Feeling pains or soreness on the eyeball itself

Seeing a green radar light or a spinning white light orb in your right eye that you can see with the eyes open or shut

Seeing shimmers or shields that look like see through glass but they wobble or vibrate

Seeing shadow people that run against walls or fly

Sexual sensations

Seeing shadows that seem to loom, grow & encompass you

Kundalini Awakening

Electronic or robotic sounding voices

Feel as though you are holding still as you are walking as though you are doing the “Running Man”

“Holy” Spirit Gifts